About Vidhi

My Story

Vidhi is a Clinical yoga therapist; mentor for yoga therapy training in Krishnamacharya tradition.

She is Complementary and Natural Health Council Profession Specific Board member for Yoga Therapy and Yoga Researcher in the NHS.

She has authored articles in yoga and patient group magazines. She supported Central Middlesex Hospital (CMH) rheumatology patient group with patient driven audits and held first in UK pilot study of Yoga Therapy (Y-TKM). She has published abstracts in EULAR, Innovations in Medicine Conference for Royal College of Physicians and International Congress on Integrative Medicine and Health, Baltimore.

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She is also on the mind-body medicine sub-committee supported by the Royal College of Medicine. She is taking Y-TKM into the first modular introductory course at Imperial College School of Medicine curriculum and was awarded Inspiration award 2017 (Runners Up). She delivers yoga therapy for the management of addiction in Rehab Clinics such as Promis Clinic as well as other trauma related physical and mental issues. She has collaborated with MSK Consultants; Mental Health Professionals and General Physicians around West London to deliver Yoga Therapy as a complementary healing modality.

She specialises in offering therapeutic aspects of yoga in individualised settings to manage acute and chronic ailments through appropriate utilisation of yoga tools.

Group classes are taught with a specific focus that provides individual attention and care offering specialised Mind-Body programs for Stress disorders, Anxiety Disorders, Chronic Pain, Recovery and Rehab, Back Pain, Arthritis, sleep disorders and more. She also offers mentor support to teachers offering personalised practice for their development and also study workshops on various yoga philosophy texts. She also offers Vedic chanting sessions.

Associations: Complementary and Natural Healthcare Council

Read my published study

Accredited by & Members of the Professionals Standard Authorites

What People Are Saying

" Just wanted to say a huge thank you for your help, support, and generosity of spirit; and for taking such care.I can already see very positive results - the combination of the new medication and your yoga practice is REALLY helping, so thank you thank you thank you.So as you can see below, she is doing your practice - with a little help from our downward facing pooch!"

John Blakley, Career of yoga therapy patient

"I was diagnosed with a painful neck problem and I didn't want surgery. Could yoga therapy really help? Yes, through gentle exercises for the body and mind I learnt to relax and let my body heal itself. An understanding and intuitive teacher, Vidhi gave me a tailored programme to practise at home between my sessions with her. Six visits later I feel much better, and I am optimistic about my life and my health."

Amanda Holloway

"I was totally new to Yoga and what it means. I found the 6 weeks that I learnt a lot and definitely felt more myself and calmer. The support was excellent and the balance was really good."

Dave Mariott, Participant from research study at Univ of Westminster

"I genuinely believe you personally have had a lot to do with the healing process with your caring, insightful and spiritual approach..."

Sharokh Mohseni, Yoga therapy patient

"I have been fortunate to enjoy Vidhi's Vedic chanting classes for the past 6 months. It has been a revealing journey and a great learning process. Vidhi is a very patient and encouraging teacher who is committed to help her students progress. She is highly organized and very dedicated to give her students continuous support on their yoga path. Vidhi's regular advice on my yoga home practice is an important tool for my personal development and my studies to become a yoga teacher. Her knowledge of yoga philosophy and her passion for teaching is very inspiring."

Melanie Rosen, Mentoree

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